This 6-minute mindfulness activity explains how to make a ‘Prickle Jar” to contain worries. A mason jar, paper, pen, and tape are required. You might watch it a couple times to follow along.
Prickle Jar
Published on May 12, 2019 by Tracy Erwin
This 6-minute mindfulness activity explains how to make a ‘Prickle Jar” to contain worries. A mason jar, paper, pen, and tape are required. You might watch it a couple times to follow along.